Fish Bouillabaisse Recipe - Cooking Index
1 teaspoon | 5ml | Saffron threads |
1 cup | 237ml | White wine |
Grated zest and juice of 1 orange | ||
1 | Onion - chopped (large) | |
2 | Garlic cloves - minced | |
2 tablespoons | 30ml | Olive oil |
2 | Celery ribs - chopped | |
1 teaspoon | 5ml | Ground fennel seed |
1 teaspoon | 5ml | Dried basil |
1/2 teaspoon | 2.5ml | Thyme |
1 | Bay leaf | |
12 | Ripe plum tomatoes - skinned, seeded, | |
And chopped | ||
3 cups | 711ml | Quick Fish Stock - (see recipe) |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1 lb | 454g / 16oz | Fatty fish fillet (tuna, salmon, |
Bluefish, mackerel, etc.) - skinned, and | ||
Cut into chunks | ||
1 1/2 lbs | 681g / 24oz | Lean fish fillet (cod, haddock, snapper, |
Bass, etc.) - skinned, and | ||
Cut into chunks | ||
1/4 cup | 36g / 1.3oz | Chopped parsley |
In small bowl, mix saffron, wine, orange zest and juice; set aside.
In soup pot, saute onion and garlic in oil to barely soft. Add celery; cook one minute. Stir in fennel seed, basil, thyme and bay leaf. Add reserved wine mixture; bring to a boil for two minutes. Add tomatoes and fish stock. Return to a boil; reduce to a simmer for 10 minutes. Season with salt and pepper.
Add fatty fish; simmer one minute. Add lean fish; simmer four minutes more. Stir in parsley; simmer one minute more.
This recipe yields 4 to 6 servings.
Source:
Susan Wolfe on the http://www.eclix.net Food BB
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