Corn And Lima Bean Chowder Recipe - Cooking Index
| 2 teaspoons | 10ml | Margarine or butter |
| 4 cups | 948ml | Red potatoes - cut bite-size chunks |
| 1 cup | 62g / 2.2oz | Onion - chopped (large) |
| 1/2 cup | 55g / 1.9oz | Sliced celery |
| 1/3 cup | 20g / 0.7oz | Flour |
| 3 cups | 711ml | Skim milk |
| 3 cups | 711ml | Vegetable broth |
| 1 | Frozen lima beans - (10oz) | |
| 1/4 teaspoon | 1.3ml | Dried thyme |
| Salt - to taste | ||
| Freshly-ground black pepper - to taste | ||
| 1 | Frozen corn - (16 oz) | |
| Chopped tomato - for garnish | ||
| Chopped parsley - for garnish |
In a Dutch oven, melt margarine or butter. Add potatoes, onion and celery. Cover and cook over medium heat, stirring occasionally, 12 minutes or until vegetables are softened.
Spoon flour into a small bowl, add milk and whisk to blend. Add flour mixture to pot along with broth, lima beans, thyme, salt and pepper. Bring to boil; reduce heat and simmer 8 minutes, stirring occasionally. Add corn; simmer 5 minutes or until vegetables are tender.
This recipe yields about 10 cups.
Source:
Susan Wolfe on the http://www.eclix.net Food BB
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