Sesame-Farfalle Stir-Fry

Recipe Ingredients

2 cups	474ml	Uncooked farfalle pasta
3 tablespoons	45ml	Low-sodium soy sauce
2 teaspoons	10ml	White wine vinegar
2 teaspoons	10ml	Honey
1 tablespoon	15ml	Dark sesame oil
1 cup	237ml	Thin red bell pepper strips
3 tablespoons	45ml	Minced green onions
2 teaspoons	10ml	Minced peeled gingerroot
1 teaspoon	5ml	Garlic clove - minced (large)
1/8 teaspoon	0.6ml	Salt
1 teaspoon	5ml	Sesame seeds - toasted

Recipe Instructions

Cook pasta according to the package directions, omitting salt and fat. Drain and set aside.

Combine the soy sauce, wine vinegar, and honey in a small bowl; stir well, and set aside.

Heat oil in a large nonstick skillet over high heat. Add bell pepper, green onions, gingerroot, and garlic; sautee1 minute. Add pasta, soy sauce mixture, and salt; stir-fry 1 minute. Remove from heat; sprinkle with sesame seeds. Yield: 3 servings (serving size: 1 cup).

Source:
Cooking Light, June 1995, page 106

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