Seafood Marinara - 1

Recipe Ingredients

1 tablespoon	15ml	Olive oil
1/2		Onion - finely chopped
2		Garlic - finely chopped
1/2 cup	118ml	White wine
3 cups	711ml	Good quality tomato sauce
1/4 teaspoon	1.3ml	Red pepper flakes
10 teaspoons	50ml	Shrimp - peeled and deveined (large)
10		Scallops - rinsed
1/4 cup	36g / 1.3oz	Chopped parsley
12 oz	340g	Angel hair pasta or vermicelli - cooked and drained

Recipe Instructions

In a large skillet, heat oil over medium-high heat. Stir in onion and cook for 2 minutes. Add garlic and cook for 30 seconds.

Add white wine and simmer for 2 minutes.

Stir in tomato sauce and red pepper flakes.

Bring sauce to a simmer and stir in the shrimp. Cook for 1 minute and stir in scallops. Simmer for 2 minutes. Stir in parsley and toss with pasta. Serve immediately.

Yield: 2 servings

Source:
TVFN How to Boil Water

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