Tomato-Rice Soup

Recipe Ingredients

1/4 cup	15g / 0.5oz	Chopped onions
1 tablespoon	15ml	Margarine
6 cups	1422ml	Water
1 cup	146g / 5.1oz	Potato - diced (medium)
1 teaspoon	5ml	Salt
1 teaspoon	5ml	Accent seasoning
		Freshly-ground black pepper - to taste
1/2 cup	80g / 2.8oz	Rice
1 cup	62g / 2.2oz	Chopped peeled tomato
		Parmesan cheese - (optional)

Recipe Instructions

Saute onions in margarine; add water and potato and seasonings. Bring to a boil. Add rice and tomato. Simmer for 20 to 30 minutes. Sprinkle Parmesan cheese on each serving for added flavor.

This recipe yields 4 servings.

Nutritional Analysis Per Serving: 168 calories; 3.6 g fat (0.9 g saturated fat; 19 percent calories from fat); 30.7 g carbohydrates; 1 mg cholesterol; 801 mg sodium; 3.6 g protein; 1.8 g fiber.

Source:
Lynn Thomas on the http://www.prodigy.net Food BB

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.