Spicy African Chicken Stew

Recipe Ingredients

1 tablespoon	15ml	Oil
1 lb	454g / 16oz	Boneless skinless chicken breast
		And thighs - cut into 1" pieces
1 1/2 cups	93g / 3.3oz	Chopped onions
2		Garlic cloves - minced
28 oz	795g	Canned whole tomatoes - undrained, cut up
1/4 cup	59ml	Creamy peanut butter
1/2 teaspoon	2.5ml	Chili powder
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Crushed red pepper flakes
3 cups	480g / 16oz	Hot cooked rice
1/2 cup	73g / 2.6oz	Chopped dry roasted peanuts - unsalted preferred

Recipe Instructions

Heat oil in Dutch oven or large saucepan over medium-high heat until hot. Add chicken, onions and garlic; cook about 5 minutes or until chicken is browned and onions are tender. Stir in tomatoes, peanut butter, chili powder, salt and red pepper flakes. Bring to a boil, reduce heat, cover and simmer 35 minutes.

Serve over hot rice and garnish with chopped peanuts.

This recipe yields 6 servings.

Source:
Jo Merrill/Dakotah on the http://www.eclix.net Food BB

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