Noodle And Bean Soup Recipe - Cooking Index
This soup does not freeze well. Nutrition Analysis Per Serving: Calories 260; Carbohydrates 38 g; Protein 14 g; Fat 6 g; including sat. fat 3 g; Cholesterol 39 mg; Sodium 855 mg; Calcium 97 mg; Dietary fiber 5 g.
Courses: Soup1 cup | 160g / 5.6oz | Dry Great Northern or navy beans |
2 cups | 474ml | Potatoes - peeled, cubed |
2/3 cup | 41g / 1.4oz | Onion - chopped |
2 teaspoons | 10ml | Salt |
1 teaspoon | 5ml | Freshly-ground black pepper |
6 oz | 170g | Egg noodles - (thin) - about 3 cups |
1 cup | 237ml | Cubed cooked ham - (optional) |
1 cup | 237ml | Cream or sour cream - or half of each |
Pick beans over and put in medium saucepan. Cover with water 1 inch above the top of the beans. Bring beans to boil and boil one minute. Turn off heat, cover and let stand at least one hour.
Return beans to heat and cook until tender, adding water if necessary to keep beans covered. Drain, saving cooking liquid and adding enough water to make 8 cups of liquid.
Put liquid and beans in large soup kettle. Add potatoes, onion, salt and pepper. Bring to the boil. About 10 minutes after liquid begins to boil, add noodles and ham. When the noodles are done, turn off heat and add cream. Season to taste.
This recipe yields 8 servings.
Source:
Lynn Thomas on the http://www.prodigy.net Food BB
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