Turkey And Black-Bean Chiu Recipe - Cooking Index
1 lb | 454g / 16oz | Ground turkey |
1 cup | 62g / 2.2oz | Chopped onion |
1 cup | 110g / 3.9oz | Chopped celery |
1/2 cup | 55g / 1.9oz | Shredded carrot |
1 | Fresh hot green chile pepper, such as | |
Jalapeño - seeded, minced | ||
(or 1/4 cup drained canned chopped | ||
Green chiles) | ||
2 | Garlic cloves - finely chopped | |
1 1/2 tablespoons | 22ml | Chili powder |
1 teaspoon | 5ml | Ground cumin |
1/2 teaspoon | 2.5ml | Salt |
2 | Crushed tomatoes - (28 oz ea) | |
2 | Black beans - (16 oz ea) - drained, rinsed |
In a large nonstick skillet over medium heat, cook the turkey, onion, celery, carrot, chile pepper and garlic, breaking up chunks of meat with a wooden spoon, 6 minutes or until meat is no longer pink. Drain off any liquid. Transfer mixture to a large pot.
Add chili powder, cumin, and salt; cook and stir over medium heat 1 minute. Stir in tomatoes and black beans. Bring to a boil, reduce heat and simmer uncovered about 30 minutes, stirring occasionally, until flavors have blended.
This recipe yields 8 servings.
Source:
Susan Wolfe on the http://www.eclix.net Food BB
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