Summer Stew Recipe - Cooking Index
14 1/2 oz | 411g | Canned vegetable broth - divided |
1 3/4 cups | 414ml | Couscous - see * Note |
1 tablespoon | 15ml | Olive oil |
1 1/2 cups | 93g / 3.3oz | Chopped sweet onion |
1 lb | 454g / 16oz | Zucchini |
2 teaspoons | 10ml | Bottled minced garlic |
1 lb | 454g / 16oz | Yellow squash |
1 lb | 454g / 16oz | Ripe tomatoes |
1 cup | 40g / 1.4oz | Fresh basil leaves - (packed) |
1/4 teaspoon | 1.3ml | Salt - or to taste |
1/8 teaspoon | 0.6ml | Freshly-ground black pepper - or to taste |
* Note: You can substitute chicken broth for vegetable broth in this recipe. If you don't have couscous, use rice.
Pour 1 cup broth and 1 1/4 cups water in a 2-quart or larger saucepan; bring to a boil. Stir in couscous. Cover pot; remove from heat. Let stand for 5 minutes.
Meanwhile, heat oil over medium heat in an extra-deep, nonstick 12-inch skillet that has a lid. Peel and coarsely chop onion, adding it to the pan as you chop. Cook, stirring from time to time.
While onion cooks, rinse zucchini; cut into 1/4-inch slices. Add to pan. Add remaining 3/4 cup broth to pan. Add garlic. Cook, stirring from time to time.
Rinse yellow squash; cut into 1/4-inch slices, adding to pan as you slice. Stir occasionally.
Core tomatoes but do not peel. Cut into bite-size pieces, adding them to the pan as you cut. Cover pan. Coarsely chop basil; add to pan. Add salt and pepper.
Cover pan; cook, uncovering to stir from time to time, about 5 minutes or until squash are tender but not mushy. Serve at once over a bed of hot couscous.
This recipe yields 4 generous servings.
Source:
Susan Wolfe on the http://www.eclix.net Food BB
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.