Caponata Recipe - Cooking Index
1 cup | 237ml | Olive oil |
1 1/4 lbs | 567g / 20oz | Eggplant - peeled, and |
Cut into 1/2" dice | ||
10 oz | 284g | Celery - (abt 5 stalks) - diced |
1 teaspoon | 5ml | Chopped unsalted anchovies |
1 teaspoon | 5ml | Capers - drained, rinsed, |
And dried | ||
1 teaspoon | 5ml | Chopped gherkins |
3 oz | 85g | Diced black olives |
1 teaspoon | 5ml | Sugar |
3 tablespoons | 45ml | White or red wine vinegar |
1 cup | 237ml | Tomato sauce (homemade or canned) |
Have ready two plates lined with paper towels.
In a large, deep skillet over medium-high heat, heat about 1 cup oil. Add the eggplant and fry until slightly softened, about 1 minute. (Do not crowd the pan; you may have to fry the eggplant in batches.) With a slotted spoon, carefully transfer the eggplant to the paper towels to drain.
Repeat the procedure with the celery.
In a medium saucepan over low heat, heat 1 teaspoon of the oil. Add the anchovies and cook until they melt into the oil, about 2 minutes. Add the capers, gherkins, olives, sugar and vinegar and cook until the vinegar evaporates, about 4 minutes. Add the tomato sauce and simmer for 3 minutes. Add the eggplant and celery and simmer for 5 to 6 minutes. Remove from the heat; set aside to cool.
This recipe yields about 4 cups.
Source:
Susan Wolfe on the http://www.eclix.net Food BB
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