Beef Mulligan Stew With Rice

Recipe Ingredients

1 lb	454g / 16oz	Ground beef
1/2 lb	227g / 8oz	Ground ham
1		Tomatoes - (28 oz)
1 teaspoon	5ml	Salt
1/8 teaspoon	0.6ml	Freshly-ground black pepper
1/2 cup	80g / 2.8oz	Uncooked rice
1		Onion - diced
1		Bay leaf
1		Peas - (abt 14 oz)
1 cup	110g / 3.9oz	Diced carrots

Recipe Instructions

Brown meat in a Dutch oven. Add tomatoes, salt, pepper, rice, onion, bay leaf, peas and carrots. Cover; cook over high heat until mixture comes to a boil. Reduce heat and let simmer for 1 hour. Remove bay leaf; serve.

This recipe yields 4 to 6 servings.

Source:
Susan Wolfe on the http://www.eclix.net Food BB

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