Warm Brown Rice Salad Recipe - Cooking Index
2 3/4 cups | 651ml | Salted water |
1 cup | 160g / 5.6oz | Uncooked long-grain brown rice |
3 tablespoons | 45ml | Vegetable oil |
3 tablespoons | 45ml | Olive oil |
3 tablespoons | 45ml | Rice or Champagne vinegar - (to 4) |
Touch of Dijon mustard | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 cups | 474ml | Frozen petite peas - thawed |
1/4 cup | 10g / 0.4oz | Torn basil leaves |
1/4 cup | 10g / 0.4oz | Chopped flat-leaf parsley leaves |
Bring water to a boil, add brown rice, cover and cook over very low heat for 30 minutes. Check the brown rice; if not tender, cook for 5 minutes longer. Drain and spread the rice out in a shallow bowl to cool somewhat.
While rice is cooking, in the bottom of a mixing bowl combine the oils, vinegar, mustard and season to taste with salt and pepper.
When ready to serve, combine the rice, peas, basil and parsley and adjust the seasoning.
This recipe yields 4 servings.
Source:
COOKING MONDAY TO FRIDAY with Michele Urvater - (Show # MF-6695) - - from the TV FOOD NETWORK
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