Cooking Index - Cooking Recipes & IdeasCalamari Salad Recipe - Cooking Index

Calamari Salad

Type: Fish
Serves: 4 people

Recipe Ingredients

2 lbs 908g / 32ozSquid - cleaned
1/4 cup 59mlDry white wine
  Salt - to taste
  Freshly-ground black pepper - to taste
2   Garlic cloves - peeled, whole
1/4 teaspoon 1.3mlDried hot red pepper flakes
1   Bay leaf
4 sections  Fresh parsley
  Vinaigrette Dressing
2 teaspoons 10mlFinely-minced garlic
3 tablespoons 45mlFinely-chopped fresh parsley
2 tablespoons 30mlLemon juice
1 tablespoon 15mlRed wine vinegar
1/2 cup 31g / 1.1ozFinely-chopped red onion
1/2 cup 118mlOlive oil

Recipe Instructions

Prepare squid by cutting the tube into strips about 1/2-inch wide and tentacles into bite-sized pieces. There should be about 3 1/2 cups.

Put the squid into a saucepan or small kettle and add the wine, salt, pepper, garlic cloves, red pepper flakes, bay leaf and parsley sprigs and enough water to cover the squid. Bring to a boil and reduce heat, cover and let the squid cook about 45 seconds or just until the squid gets firm.

Mix vinaigrette ingredients in a bowl and toss the cooked squid with the vinaigrette. Serve warm or cold.

This recipe yields 4 servings.

Source:
New York Seafood Council at http://www.nyseafood.org

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