Calamari Salad Recipe - Cooking Index
2 lbs | 908g / 32oz | Squid - cleaned |
1/4 cup | 59ml | Dry white wine |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 | Garlic cloves - peeled, whole | |
1/4 teaspoon | 1.3ml | Dried hot red pepper flakes |
1 | Bay leaf | |
4 sections | Fresh parsley | |
Vinaigrette Dressing | ||
2 teaspoons | 10ml | Finely-minced garlic |
3 tablespoons | 45ml | Finely-chopped fresh parsley |
2 tablespoons | 30ml | Lemon juice |
1 tablespoon | 15ml | Red wine vinegar |
1/2 cup | 31g / 1.1oz | Finely-chopped red onion |
1/2 cup | 118ml | Olive oil |
Prepare squid by cutting the tube into strips about 1/2-inch wide and tentacles into bite-sized pieces. There should be about 3 1/2 cups.
Put the squid into a saucepan or small kettle and add the wine, salt, pepper, garlic cloves, red pepper flakes, bay leaf and parsley sprigs and enough water to cover the squid. Bring to a boil and reduce heat, cover and let the squid cook about 45 seconds or just until the squid gets firm.
Mix vinaigrette ingredients in a bowl and toss the cooked squid with the vinaigrette. Serve warm or cold.
This recipe yields 4 servings.
Source:
New York Seafood Council at http://www.nyseafood.org
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