Roasted Vegetable Lasagna Recipe - Cooking Index
1/2 lb | 227g / 8oz | Red bell peppers - seeded and diced |
1 | Carrot - cut into | |
Matchsticks | ||
2 | Zucchini cut into half moons | |
1 | Eggplant cut into cubes | |
1 | Onion - peeled and chopped | |
1 teaspoon | 5ml | Olive oil with a dash of toasted sesame |
Oil | ||
1 teaspoon | 5ml | Basil |
Pepper | ||
6 | Garlic - peeled and wrapped | |
1 | Foil | |
1/2 teaspoon | 2.5ml | Olive oil |
8 teaspoons | 40ml | Mushrooms cut thick (medium) |
1/2 lb | 227g / 8oz | Raw spinach - cut into strips |
Pepper | ||
9 | Lasagna noodles - cooked | |
1/2 cup | 118ml | Low-fat mozzerella |
1/4 cup | 59ml | Parmesan |
1 | Light spagetti sauce - ( i prefer ragu | |
Light) |
The Vegetables:
Preheat oven to 400F. Toss the peppers, carrot, zucchini, eggplant, and onion in the oil and seasonings. Spread on baking sheet.....put foiled wrapped garlic in the corner of the pan. Bake for 30 minutes and then stir. Bake 15 min more. Remove and transfer to a large bowl. Squeeze baked garlic into the vegetables and stir well.
The Spinach Layer:
Pour the oil into a large frying pan or wok on medium heat and fry the mushrooms until they start to brown. Add the spinach and seasonings and cook until spinach wilts. Add a tblsp of water if needed to help steam the spinach down. Transfer to a sieve to drain excess moisture.
To assemble:
Spoon a little sauce into a baking dish. Lay first 3 noodles down. Cover with 1/3 sauce, the mushrooms and the spinach, add a sprinkle of parmesan. Cover with three more noodles, 1/3 sauce, the roasted vegetables and another sprinkle of cheese. Cover with last 3 noodles, the remaining sauce and parmesan and the mozzerella. Bake at 400F for 30 minutes. Remove from oven and let rest for 15 minutes before serving.
Source:
Adapted From Graham Kerr's Kitchen
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