Blackfish Cioppino Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Blackfish (tautog) fillets |
1 cup | 62g / 2.2oz | Chopped onion |
2 | Garlic cloves - chopped | |
1 tablespoon | 15ml | Olive oil |
1 | Tomato sauce - (8 oz) | |
1 | Tomatoes - (28 oz) - crushed | |
1 | Bay leaf | |
1 teaspoon | 5ml | Dried basil |
1 teaspoon | 5ml | Dried thyme |
1 teaspoon | 5ml | Dried marjoram |
1/2 cup | 118ml | Dry white wine |
1 tablespoon | 15ml | Minced fresh parsley |
Freshly-ground black pepper - to taste |
Cut fish into half-inch or bite-sized pieces and set aside.
In a soup or stew pot or Dutch oven saute onion and garlic in olive oil until tender. Add tomato sauce, tomatoes, white wine and all seasonings except parsley. Simmer for 20 to 30 minutes stirring occasionally.
Add the blackfish pieces and cook approximately 10 more minutes until fish is cooked. Add parsley and serve with fresh bread.
This recipe yields 7 cups.
Source:
New York Seafood Council at http://www.nyseafood.org
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.