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Indian Yogurt Marinade

An Eastern blend of authentic aromatic spices cloaks any fillet of fish with a veil of delicious low-fat flavor.

Type: Fish
Courses: Marinades, Sauces

Recipe Ingredients

1 cup 237mlPlain nonfat yogurt
1 cup 62g / 2.2ozRed onion - chopped (small)
2   Garlic cloves - minced
1 tablespoon 15mlMinced crystallized ginger
1 1/2 teaspoons 7.5mlGround cumin
1 teaspoon 5mlNutmeg
1 teaspoon 5mlChili powder
1/2 teaspoon 2.5mlFreshly-ground black pepper
1/2 teaspoon 2.5mlCinnamon
1/4 teaspoon 1.3mlGround cloves
1/4 teaspoon 1.3mlGround cardamom

Recipe Instructions

Blend all ingredients well and pour over fish in zip-lock bag to marinate before cooking.

This recipe yields ?? servings.

Source:
Simply Seafood (recipe archive) at http://www.simplyseafood.com

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