Red Lentil Soup Recipe - Cooking Index
1 1/2 tablespoons | 22ml | Olive oil |
1 tablespoon | 15ml | Onion - chopped (large) |
3 | Garlic cloves - chopped | |
2 | Carrots - chopped (1 cup) | |
1/2 cup | 31g / 1.1oz | Chopped fresh or canned tomato |
1 | Celery rib - chopped | |
1 1/4 teaspoons | 6.3ml | Ground cumin |
1/2 teaspoon | 2.5ml | Salt |
1 cup | 237ml | Dried red lentils |
4 cups | 948ml | Water |
1 1/2 cups | 355ml | Chicken broth |
2 tablespoons | 30ml | Chopped fresh parsley |
2 teaspoons | 10ml | Freshly-squeezed lemon juice - or to taste |
Heat oil in a 4- to 5-quart heavy saucepan over moderately-high heat until hot but not smoking, then saute onion, stirring, until golden, about 5 minutes. Add garlic, carrots, tomato, celery, cumin, and salt and saute, stirring, for 2 minutes.
Add lentils, water, and broth and simmer, uncovered, stirring occasionally, until lentils are tender, about 20 minutes.
Stir in parsley and lemon juice; then season with salt and pepper.
This recipe yields 6 to 8 servings.
Source:
SARA'S SECRETS with Sara Moulton - (Show # SS-1C22) - from the TV FOOD NETWORK
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