Ken's Quick Fried Rice

Recipe Ingredients

2 tablespoons	30ml	Vegetable oil
1 tablespoon	15ml	Onion - chopped (medium)
2		Garlic cloves - minced
1		Boneless chicken breast - sliced
2		Eggs - beaten
1 cup	237ml	Large shrimp
1 cup	146g / 5.1oz	Chopped mushrooms
1/2 cup	80g / 2.8oz	Bean sprouts
1/2 cup	73g / 2.6oz	Chopped broccoli
1/2 cup	73g / 2.6oz	Chopped fresh parsley
2 cups	320g / 11oz	Cooked rice
1/4 cup	59ml	Soy sauce
1/2 teaspoon	2.5ml	Dried basil
1/2 teaspoon	2.5ml	Freshly-ground black pepper
2		Green onions - finely chopped

Recipe Instructions

In a wok or large heavy skillet, heat the oil. Quickly stir-fry the onion and garlic. Add the chicken and cook for a few minutes until just done. Push chicken to sides of wok.

Scramble the eggs in the wok. Push to sides. Add shrimp, mushrooms, bean sprouts, broccoli, parsley, and rice. Mix in the chicken and eggs and stir-fry 4 to 5 minutes.

Add the soy sauce, basil and pepper. Stir-fry for another 2 to 3 minutes. Garnish with green onions and serve.

This recipe yields ?? servings.

Source:
COOKING LIVE with Sara Moulton - (Show # CL-9580) - from the TV FOOD - NETWORK

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