Spring Harvest Salad Recipe - Cooking Index
1/2 lb | 227g / 8oz | Fresh beets |
2 cups | 292g / 10oz | Small fresh broccoli spears |
4 cups | 948ml | Torn young dandelion greens - washed, dried |
2 | Green onions - finely chopped | |
1 | Garlic clove - minced (large) | |
1 tablespoon | 15ml | Chopped fresh parsley |
1 tablespoon | 15ml | Chopped fresh cilantro |
2 tablespoons | 30ml | Chopped boiled green peanuts (optional) |
3 tablespoons | 45ml | Olive oil |
2 teaspoons | 10ml | Red wine vinegar |
2 teaspoons | 10ml | Balsamic vinegar |
2 teaspoons | 10ml | Honey |
1/8 teaspoon | 0.6ml | Salt |
1/8 teaspoon | 0.6ml | Freshly-ground black pepper |
In a medium saucepan, cook the beets in 1 quart boiling water until just tender, about 15 to 20 minutes. Drain; allow to cool, then peel and dice. Set aside.
Rinse the saucepan and bring a second quart of water to a boil over high heat. Add the broccoli spears and cook until tender and bright green, about 3 minutes. Drain and place in a bowl of ice water to chill. When chilled, drain and set aside.
In a large bowl, combine the beets, broccoli, dandeloin greens, green onions, garlic, parsley, cilantro and, if desired, the peanuts.
In a small bowl, whisk together the olive oil, vinegars, honey, and salt and pepper. Pour this vinaigrette over the vegetables and gently toss to lightly coat all ingredients. Serve immediately.
This recipe yields 4 to 6 servings.
Source:
COOKING LIVE with Sara Moulton - (Show # CL-9697) - from the TV FOOD - NETWORK
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