Cooking Index - Cooking Recipes & IdeasSpring Harvest Salad Recipe - Cooking Index

Spring Harvest Salad

Courses: Salads
Serves: 4 people

Recipe Ingredients

1/2 lb 227g / 8ozFresh beets
2 cups 292g / 10ozSmall fresh broccoli spears
4 cups 948mlTorn young dandelion greens - washed, dried
2   Green onions - finely chopped
1   Garlic clove - minced (large)
1 tablespoon 15mlChopped fresh parsley
1 tablespoon 15mlChopped fresh cilantro
2 tablespoons 30mlChopped boiled green peanuts (optional)
3 tablespoons 45mlOlive oil
2 teaspoons 10mlRed wine vinegar
2 teaspoons 10mlBalsamic vinegar
2 teaspoons 10mlHoney
1/8 teaspoon 0.6mlSalt
1/8 teaspoon 0.6mlFreshly-ground black pepper

Recipe Instructions

In a medium saucepan, cook the beets in 1 quart boiling water until just tender, about 15 to 20 minutes. Drain; allow to cool, then peel and dice. Set aside.

Rinse the saucepan and bring a second quart of water to a boil over high heat. Add the broccoli spears and cook until tender and bright green, about 3 minutes. Drain and place in a bowl of ice water to chill. When chilled, drain and set aside.

In a large bowl, combine the beets, broccoli, dandeloin greens, green onions, garlic, parsley, cilantro and, if desired, the peanuts.

In a small bowl, whisk together the olive oil, vinegars, honey, and salt and pepper. Pour this vinaigrette over the vegetables and gently toss to lightly coat all ingredients. Serve immediately.

This recipe yields 4 to 6 servings.

Source:
COOKING LIVE with Sara Moulton - (Show # CL-9697) - from the TV FOOD - NETWORK

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

Click a star to rate this recipe.