Skeleton Crudite Recipe - Cooking Index
3 cups | 711ml | Lowfat yogurt |
1 cup | 237ml | Mayonnaise |
1/2 cup | 118ml | Peach jam |
1 tablespoon | 15ml | Orange juice |
1/2 teaspoon | 2.5ml | Curry powder |
1/2 teaspoon | 2.5ml | Freshly-ground black pepper |
Skeleton | ||
1 | Zucchini - halved lengthwise | |
And cut into 1/2" slices | ||
1 | Yellow squash - halved lengthwise | |
And cut into 1/2" slices | ||
6 | Celery ribs - halved lengthwise | |
And into 4" pieces. | ||
1 | Cucumber - sliced into wedges | |
1 | Carrot - cut into sticks | |
10 | Baby carrot fingers | |
1 | Red pepper - cut 2" thick strips | |
1 | Yellow pepper - cut 2" thick strips | |
2 | Broccoli florets | |
2 | Cauliflower florets | |
10 | Snow peas | |
2 | Cherry tomatoes | |
2 | Mushrooms | |
1 | Radish | |
4 | Green beans | |
2 | Yellow beans |
Stir together yogurt, mayonnaise, peach jam, orange juice, curry powder and pepper in a skull size bowl or scooped-out head of lettuce. Refrigerate.
Assemble skeleton.
This recipe yields 4 1/2 cups of dip.
Source:
COOKING LIVE with Sara Moulton - (Show # CL-9405) - from the TV FOOD - NETWORK
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