Farmer's Market Chopped Salad Recipe - Cooking Index
Creamy Balsamic Yogurt Dressing | ||
1 | Shallot - finely chopped (medium) | |
1 1/2 tablespoons | 22ml | Balsamic vinegar |
2 teaspoons | 10ml | Fresh lemon juice |
1 teaspoon | 5ml | Dijon mustard |
3 tablespoons | 45ml | Olive oil |
2 tablespoons | 30ml | Plain nonfat yogurt |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Salad | ||
1 | Romaine lettuce head, light green (medium) | |
And white leaves only - finely chopped | ||
1 | Arugula - coarsely chopped | |
1 | Watercress, leaves only - coarsely chopped | |
1 | Skinless whole chicken breast - cooked, and (medium) | |
Diced into 1/4" pieces | ||
1/2 | Red bell pepper - diced 1/4" pieces (medium) | |
1/4 | European cucumber - diced 1/4" pieces | |
1/4 cup | 59ml | Thinly-sliced and grilled green zucchini |
1/4 cup | 59ml | Thinly-sliced and grilled yellow zucchini |
1 | White or sweet yellow corn - husked and shucked | |
1/4 cup | 59ml | Coarsely-shredded Parmesan |
In a small mixing bowl, combine the shallot, vinegar, lemon juice, and mustard and whisk to combine. Slowly add the oil, whisking to incorporate. Add the yogurt, salt and pepper and blend well. Taste for seasoning.
Combine all the salad ingredients in a large salad bowl. Add the dressing and toss until all the vegetables are well coated. Sprinkle with freshly ground pepper, if desired, and serve.
ADVANCED PREPARATION: The dressing can be prepared up to 1 day ahead and refrigerated. Whisk the dressing well before using. The salad can be prepared up to 2 hours ahead and refrigerated.
This recipe yields ?? servings.
Source:
COOKING LIVE PRIMETIME with Sara Moulton - (Show # CP-0025) - from - the TV FOOD NETWORK
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