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Type: Vegetables

Recipe Ingredients

3 oz 85gAchiote oil
1 oz 28gOnion - diced (medium)
2 tablespoons 30mlChopped garlic
1 teaspoon 5mlCumin
1 teaspoon 5mlCoriander
1 teaspoon 5mlYuca - peeled, diced (large)
1/2 cup 73g / 2.6ozDiced pumpkin
1   Russet potato - diced
1/2   Malanga
1/2 cup 73g / 2.6ozDiced buniato
1/2 cup 73g / 2.6ozDiced green plantain
1   Corn - cut 1/2" thick wheel
2 cups 292g / 10ozDiced wild mushrooms - (shiitake, Cremini, oyster)
1/4 cup 36g / 1.3ozChopped parsley
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

In a large skillet, heat oil over medium-high heat. Saute onion, garlic for 5 minutes. Add the cumin, coriander and cook for 2 minutes.

Add yuca, pumpkin, potatoes, malanga, boniato, plantains, corn and vegetable stock. Cook for 15 minutes until vegetables are tender. Check seasoning. Adjust if necessary.

To finish the dish, add mushrooms and parsley and cook for 2 minutes and serve.

"COOKING LIVE PRIMETIME with Sara Moulton - (Show # CP-0038) - from - the TV FOOD NETWORK"


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