Soused Breadfruit Recipe - Cooking Index
Soused Breadfruit Recipe - Cooking Index
| 1 | Green breadfruit | |
| 3 | Garlic cloves - minced | |
| 1 | Onion - minced | |
| 1 | Cucumber - peeled, seeded, (medium) | |
| And thinly sliced | ||
| 1/4 cup | 23g / 0.8oz | Minced red bell pepper |
| 1/4 cup | 23g / 0.8oz | Minced green bell pepper |
| 2 sections | Parsley - minced | |
| 1 | Habanero chile - seeded, minced, | |
| Or to taste [handle with care] | ||
| 1 1/2 cups | 355ml | Freshly-squeezed lime juice |
| 1 cup | 237ml | Water |
| Salt - to taste | ||
| Freshly-ground black pepper - to taste | ||
| Parsley - for garnish |
Peel and cut the Breadfruit into quarters. Core the fruit and slice it into 1/2-inch cubes. (As you dice the breadfruit place it into salted, cold water.) Drain the breadfruit and drop it into boiling, salted water, and cook for 20 to 25 minutes or until fork tender. (Breadfruit will initially float, but will sink in the water as it cooks.)
Remove the breadfruit, drain it, and place it in a non-reactive bowl. Mix all of the ingredients together. Pour them over the breadfruit, cover and refrigerate for 3 to 5 hours or overnight so that the flavors marry. Serve slightly chilled.
This recipe yields ?? servings.
Source:
COOKING LIVE PRIMETIME with Sara Moulton - (Show # CP-0002) - from - the TV FOOD NETWORK
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