Polenta-Crusted Pompano Salad With Sauteed Spicy Peppers Recipe - Cooking Index
The original recipe title as listed is "Polenta-Crusted Pompano Salad With Sauteed Spicy Peppers Vinaigrette, Chicory And Tomato Oil".
Cuisine: Italian1/2 lb | 227g / 8oz | Chicory salad - washed, spun dry |
4 tablespoons | 60ml | Extra-virgin olive oil - plus |
1/2 cup | 118ml | Extra-virgin olive oil |
1/2 | Lemon - juice of | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
4 tablespoons | 60ml | Virgin olive oil |
1/2 cup | 31g / 1.1oz | Polenta or corn meal - for dredging |
4 tablespoons | 60ml | Freshly-ground black pepper |
4 | Boneless fillets of pompano - sole or trout | |
1 | Vine-ripened tomato (medium) | |
1 tablespoon | 15ml | Balsamic vinegar |
1 tablespoon | 15ml | Capers - rinsed and drained |
2 cups | 474ml | Sauteed spicy peppers vinaigrette - see * note |
* Note: See the "Sauteed Spicy Peppers Vinaigrette" recipe which is included in this collection.
In a large mixing bowl, toss clean chicory with 3 tablespoons extra-virgin olive oil, lemon juice and salt and pepper to taste. Divide among 4 plates, placing mixture in center of each.
In a 10-inch to 12-inch saute pan, heat 4 tablespoons virgin oil until smoking. Meanwhile, dredge Pompano fillets and sprinkle with black pepper. Carefully place crusted Pompano in saute pan and cook until golden-brown (about 3 minutes per side).
Meanwhile, roughly chop tomato and put into blender with balsamic, capers and remaining half cup extra-virgin olive oil. Blend until smooth.
Remove Pompano fillets and place one on each plate over chicory. Arrange Sauteed Spicy Peppers Vinaigrette around the plate and drizzle with tomato oil and serve immediately.
Source:
MOLTO MARIO with Mario Batali From the TV FOOD NETWORK - (Show # MB-5678)
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