Cooking Index - Cooking Recipes & IdeasWarm Skate Salad Recipe - Cooking Index

Warm Skate Salad

Type: Fish
Courses: Salads
Serves: 2 people

Recipe Ingredients

1   Court Bouillon - see * Note
1   Boneless skinless skate wing - (10 oz)
  Fine sea salt - to taste
  Freshly-ground white pepper - to taste
5 cups 1185mlMesclun (baby greens)
5 tablespoons 75mlVinaigrette - see * Note
1 tablespoon 15mlThinly-sliced coriander leaf
1/2   Ripe tomato - peeled, seeded,
  And cut into 1/4" dice

Recipe Instructions

* Note: See the "Court Bouillon" and "Vinaigrette" recipes which are included in this collection.

Bring the Court Bouillon to a boil in a flameproof roasting pan. Season the skate with salt and pepper. Add the skate to the roasting pan and poach until a knife will go easily into the crease between the skate ribs, about 1 minute.

In a bowl, toss the mesclun with 3 tablespoons of the Vinaigrette. Arrange in a tall mound in the center of 2 dinner plates.

As soon as the skate is cooked, separate it into thin strips, cutting through the natural creases in the fish. Drape the strips over the salad in a circle, as if making a teepee.

Drizzle the skate with the remaining 2 tablespoons of vinaigrette. Scatter the coriander and the tomato over all. Serve immediately.

This recipe yields 2 servings.

Source:
COOKING LIVE with Sara Moulton - (Show # CL-9358) - from the TV FOOD - NETWORK

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