Fruit Smoothie Recipe - Cooking Index
Fruit Smoothie Recipe - Cooking Index
| 1/2 cup | 118ml | Nonfat vanilla frozen yogurt |
| 1/2 cup | 118ml | Lemon nonfat yogurt |
| 1 cup | 237ml | Banana (medium) |
| (or 1/2 cup frozen starwberries) | ||
| 1 teaspoon | 5ml | Sugar |
Place all the ingredients in a blender and process until smooth.
This recipe yields 1 serving.
Source:
COOKING LIVE with Sara Moulton - (Show # CL-9287) - from the TV FOOD - NETWORK
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