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Black Bean Salsa

Courses: Sauces

Recipe Ingredients

1/4 cup 36g / 1.3ozFinely-diced red bell pepper
1/4 cup 36g / 1.3ozFinely-diced yellow bell pepper
1/4 cup 36g / 1.3ozFinely-diced green bell pepper
1 1/2 cups 240g / 8.5ozCooked black beans
1/2 cup 31g / 1.1ozFinely-diced onion
2 teaspoons 10mlMinced jalapeño - or to taste
1 tablespoon 15mlChopped cilantro
1/3 cup 20g / 0.7ozChopped Roma tomato
1 teaspoon 5mlMinced garlic
2 tablespoons 30mlFresh lime juice
2 tablespoons 30mlOlive oil
  Drops of honey - to taste
  Salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Blanch the bell peppers in lightly salted boiling water for 5 seconds. Plunge into cold water to stop cooking and drain. Combine with rest of ingredients and refrigerate. Can be stored refrigerated and covered for up to 3 days.

This recipe yields about 3 cups of salsa.

Source:
COOKING LIVE with Sara Moulton - (Show # CL-9352) - from the TV FOOD - NETWORK

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