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Penne From Heaven

Cuisine: Italian
Courses: Vegetarian
Serves: 4 people

Recipe Ingredients

12 oz 340gPenne or ziti
2 tablespoons 30mlOlive oil
1 1/2 cups 93g / 3.3ozChopped onion
3   Minced cloves garlic
3 cups 187g / 6.6ozChopped plum tomatoes
1/2 cup 118mlWater
1/2 teaspoon 2.5mlSalt
1/2 teaspoon 2.5mlSugar
2 cups 292g / 10ozBroccoli florets
2 cups 292g / 10ozChopped zucchini
1 cup 198g / 7ozSugar snaps - (remove string)
  - >or<-
  Snow peas
1/2 cup 55g / 1.9ozCarrots julienne
2 tablespoons 30mlChopped parsley
1/2 cup 118mlGrated parmesan

Recipe Instructions

Cook the pasta according to directions on the package; drain. While the pasta is cooking, heat the oil over medium-high heat in a 3-quart saucepan. Add the onion and garlic, and cook, stirring, until softened. Add the tomato, water, salt and sugar. Cook, stirring often, for 10 minutes. Add the broccoli, zucchini, sugar snaps, carrot and parsley. Cook, stirring until the vegetables are tender-crisp. Stir in the Parmesan. Serve over the pasta.

From the Wholesome Harvest Cookbook, Carole Gelles, p.131

Source:
Frugal Gourmet 'Cooks Three Ancient

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