Cooking Index - Cooking Recipes & IdeasBroccoli Rabe With Lemon And Garlic Recipe - Cooking Index

Broccoli Rabe With Lemon And Garlic

Type: Vegetables
Courses: Side dish
Serves: 4 people

Recipe Ingredients

1 1/2 lbs 681g / 24ozBroccoli rabe - stems trimmed,
  Then coarsely chopped
  Coarse salt - to taste
1/2 teaspoon 2.5mlCrushed red pepper flakes
3   Garlic cloves - chopped
2 tablespoons 30mlExtra-virgin olive oil
1   Lemon - zested and juiced

Recipe Instructions

Bring 1-inch of water to a boil in a deep skillet. Add rabe, season with salt, and cover pan. Reduce heat to simmer and cook 10 minutes. Drain rabe.

Return pan to heat and saute garlic and red pepper flakes in oil over moderate heat for 1 to 2 minutes. Add rabe, coat in garlic oil. Cook rabe in garlic oil for 2 minutes and remove from heat.

Squeeze the juice of lemon over the pan and sprinkle in zest. Toss rabe to distribute lemon flavor and transfer broccoli rabe to serving dish.

This recipe yields 4 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1B19) - from the TV FOOD NETWORK

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