Broccoli Rabe With Lemon And Garlic

Recipe Ingredients

1 1/2 lbs	681g / 24oz	Broccoli rabe - stems trimmed,
		Then coarsely chopped
		Coarse salt - to taste
1/2 teaspoon	2.5ml	Crushed red pepper flakes
3		Garlic cloves - chopped
2 tablespoons	30ml	Extra-virgin olive oil
1		Lemon - zested and juiced

Recipe Instructions

Bring 1-inch of water to a boil in a deep skillet. Add rabe, season with salt, and cover pan. Reduce heat to simmer and cook 10 minutes. Drain rabe.

Return pan to heat and saute garlic and red pepper flakes in oil over moderate heat for 1 to 2 minutes. Add rabe, coat in garlic oil. Cook rabe in garlic oil for 2 minutes and remove from heat.

Squeeze the juice of lemon over the pan and sprinkle in zest. Toss rabe to distribute lemon flavor and transfer broccoli rabe to serving dish.

This recipe yields 4 servings.

Source:
30 MINUTE MEALS with Rachael Ray - (Show # TM-1B19) - from the TV FOOD NETWORK

Rating

Average rating:

Unrated, please add a rating

Submit your rating:

• 1
• 2
• 3
• 4
• 5
• 6
• 7
• 8
• 9
• 10

Click a star to rate this recipe.