Cooking Index - Cooking Recipes & IdeasWild Rice Black-Eyed Pea Blend Recipe - Cooking Index

Wild Rice Black-Eyed Pea Blend

For a variation of this dish, you can add a link of sausage or ground beef when sauteing the onion to create a one dish meal.

Courses: Side dish
Serves: 6 people

Recipe Ingredients

1 tablespoon 15mlOlive oil
1 tablespoon 15mlOnion - peeled, chopped (medium)
1/2 cup 118mlPearl barley
1/2 lb 227g / 8ozDried black-eyed peas - (1 cup)
1/2 cup 80g / 2.8ozWild rice
1/2 cup 118mlDry white wine
3 cups 711mlChicken broth or water
2 teaspoons 10mlHerbamare
  = (or 1 tspn salt)
1/2 teaspoon 2.5mlDried thyme
1 teaspoon 5mlWorcestershire sauce
1 cup 146g / 5.1ozChopped vegetables
  = (a mixture of mushrooms, carrots,
  Red or green bell pepper, or squash)

Recipe Instructions

In a 5-quart or larger pressure cooker, heat oil over high heat. Add onion and stir until softened.

Add pearl barley, black-eyed peas and wild rice. Stir to roast for a few minutes. Add white wine, chicken stock or water.

Stir in Herbamare or salt, thyme and Worcestershire sauce.

Close lid and bring pressure to first red ring (8 pounds pressure) over high heat. Adjust heat to stabilize pressure at first red ring. Cook for 20 minutes.

Remove from heat and use Natural Release Method.

Check contents, if too dry, add a little more liquid. Add vegetable mixture and parsley, stir and cover. Let sit covered for 3 to 5 minutes.

This recipe yields 6 servings.

Source:
Kuhn Rikon at http://www.kuhnrikon.com

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