Warm Chicken Salad Recipe - Cooking Index
While the chicken and apricots cook, you can shred the cheese and tear the lettuce for this easy salad.
Type: Chicken, Poultry4 | Boneless skinless chicken breast halves - - (abt 1 lb) | |
3/4 cup | 177ml | Snipped dried apricots |
1 | Cinnamon stick - (3" long) | |
1/2 teaspoon | 2.5ml | Finely-shredded orange peel |
1/4 teaspoon | 1.3ml | Ground cloves |
3/4 cup | 177ml | Orange juice |
1/4 cup | 59ml | Water |
1/2 cup | 118ml | Pecans - toasted |
1/2 cup | 73g / 2.6oz | Finely-shredded mozzarella cheese - (2 oz) |
8 cups | 320g / 11oz | Torn leaf lettuce |
In a 4- or 6-quart pressure cooker combine chicken, apricots, cinnamon, orange peel, cloves, orange juice, and water.
Lock lid in place. Place pressure regulator on vent pipe (if you have a first-generation cooker). Over high heat, bring cooker up to pressure. Reduce heat just enough to maintain pressure and pressure regulator rocks gently; cook for 4 minutes.
Quick-release the pressure. Carefully remove lid. With a slotted spoon remove chicken and apricots.
Cut chicken into bite-size strips. Line 4 salad plates with lettuce; arrange chicken, apricots, pecans, and cheese over lettuce. Remove cinnamon stick from the juices and discard. Drizzle cooking juices over each salad.
This recipe yields 4 main-dish servings.
Nutritional facts per serving: calories 286; total fat 14g; saturated fat 3g; cholesterol 38mg; sodium 106mg; carbohydrate 27g; fiber 5g; protein 18g; vitamin A 42%; vitamin C 73%; calcium 16%; iron 23%.
Source:
Better Homes and Gardens at http://www.BHG.com
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