Peanut And Vegetable Soup Recipe - Cooking Index
2 cups | 125g / 4.4oz | Small diced white onions |
1/4 cup | 36g / 1.3oz | Chopped peeled fresh garlic |
1/4 cup | 36g / 1.3oz | Chopped peeled fresh ginger |
2 tablespoons | 30ml | Peanut or vegetable oil |
3 teaspoons | 15ml | Cumin seeds |
2 teaspoons | 10ml | Coriander seeds |
3 teaspoons | 15ml | Red hot chiles (bird) - chopped (small) |
2 cups | 125g / 4.4oz | Chopped peeled seeded plum tomatoes |
1 teaspoon | 5ml | Whole white peppercorns |
1 teaspoon | 5ml | Ground turmeric |
1 1/2 cups | 355ml | Dry sherry |
2 | Vegetable broth | |
1 1/2 cups | 355ml | Coconut milk - (abt 12-oz can) |
1 cup | 198g / 7oz | Smooth natural peanut butter |
2 cups | 292g / 10oz | Medium-diced peeled turnips |
2 cups | 220g / 7.8oz | Medium-diced peeled carrots |
2 cups | 292g / 10oz | Medium-diced peeled sweet potatoes |
= (yellow if possible) | ||
Salt - to taste |
In large pot, over low to medium heat, cook onions, garlic and ginger in 2 tablespoons of oil for about 10 minutes until onions are translucent.
Meanwhile toast cumin and coriander seeds in saute pan over medium heat for about 3 minutes. Let cool. Add chiles and tomatoes to pot.
In spice grinder, grind cumin and coriander seeds with white peppercorns. Add to pot along with turmeric. Stir for about 2 minutes then add sherry and cook until most of the wine has evaporated. Add vegetable broth and coconut milk.
If possible, blend with stick immersion blender or allow to cool slightly and blend in standard blender in small batches. Strain through sieve with medium holes, not mesh.
Return to pot and whisk in peanut butter. Add vegetables and cook until vegetables are soft to bite, but not mushy. Taste, and salt, as necessary.
This recipe yields 6 to 8 servings.
Source:
MELTING POT with Tanya Holland - (Show # MP-1B77) - from the TV FOOD NETWORK
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