Sesame Honey Candy

Recipe Ingredients

1 cup	110g / 3.9oz	Sesame seeds
1/4 cup	27g / 1oz	Shelled pumpkin seeds
1/4 cup	27g / 1oz	Shelled sunflower seeds
2 tablespoons	30ml	Water
1/2 cup	118ml	Honey
1/2 cup	99g / 3.5oz	Sugar
		Non-stick spray - as needed

Recipe Instructions

In a saute pan, toast the seeds over medium heat for 2 minutes until golden (the pumpkins will pop).

Combine the water, honey, and sugar in a saucepan. Over high heat, bring the syrup to 240 degrees. Add the seeds and bring the syrup to hard crack (250 degrees).

Spritz a cookie sheet with non-stick spray and pour the syrup onto it. After a few minutes, score the candy into 2- by 1/2-inch bars. Let harden, and then cut into bars.

This recipe yields 4 to 6 servings.

Source:
MELTING POT with Wayne Harley Brachman - (Show # MP-1B46) - from the TV FOOD NETWORK

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