Cuban Black Bean Soup Recipe - Cooking Index
1 lb | 454g / 16oz | Black beans |
1 | Bay leaf | |
1 tablespoon | 15ml | Cumin |
1 tablespoon | 15ml | Oregano |
1 | Italian frying pepper - halved | |
Olive oil - for sauteing, plus | ||
1/4 cup | 59ml | Olive oil |
1 | White onion - large diced | |
1 | Red pepper - large diced | |
1 | Green pepper - large diced | |
6 | Garlic cloves - chopped | |
1 tablespoon | 15ml | Sugar |
1/8 cup | 29ml | White vinegar |
Salt - to taste | ||
1/2 cup | 31g / 1.1oz | Finely-chopped red onion - for garnish |
In a large stockpot, cover the beans with water, covering them by 2 inches. Add bay leaf, cumin, oregano, and Italian pepper. Simmer until the beans are tender, about 45 minutes.
After 45 minutes, remove the pepper.
In a saute pan, saute onions, red, and green peppers until translucent. Puree in a blender, this is the sofrito.
In the same pan, saute the garlic. Add to the beans, along with the sofrito, 1/4-cup olive oil, sugar, and vinegar. Season with salt and continue to cook until very thick, about 45 minutes. Garnish with finely chopped red onion.
This recipe yields 4 servings.
Source:
MELTING POT with Alex Garcia - (Show # MP-1B65) - from the TV FOOD NETWORK
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