Tandoori Chicken Salad Recipe - Cooking Index
4 | Boneless skinless chicken breast halves - gently flattened | |
And cut into strips | ||
For The Yogurt Marinade | ||
1 cup | 237ml | Plain nonfat yogurt |
2 teaspoons | 10ml | Garam Masala powder |
1 teaspoon | 5ml | Ground ginger |
1 teaspoon | 5ml | Minced garlic |
1 teaspoon | 5ml | Ground turmeric |
1 teaspoon | 5ml | Salt |
1 | Jalapeño chile - stemmed, seeded, | |
And finely minced (optional) | ||
For The Salad | ||
3 cups | 711ml | Shredded iceberg lettuce - (1 small head) |
3 cups | 711ml | Shredded red cabbage - (1 small head) |
1 cup | 237ml | Sliced radishes - (1 bunch) |
2 cups | 474ml | Sliced cucumber - (1 large) |
1 | Small bunch scallions - minced | |
1 cup | 16g / 0.6oz | Cilantro leaves - (loosely packed) - finely chopped |
1 1/2 cups | 219g / 7.7oz | Diced jicama |
Assembly | ||
1 tablespoon | 15ml | Vegetable oil |
2 tablespoons | 30ml | Lemons - (to 3 or to taste) - juiced (small) |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Make the marinade: In a bowl combine all ingredients.
Arrange chicken in a shallow dish, add the marinade, and stir to coat with the marinade. Cover and chill while preparing the vegetables.
Make the salad: In a large salad bowl combine all salad ingredients.
In a nonstick skillet set over moderately-high heat, warm the oil until it is hot. Add the chicken and marinade and cook, stirring, until the chicken is no longer pink. (Yogurt will separate.) Let simmer just until cooked.
Transfer chicken together with pan juices to salad bowl and toss to combine. Add lemon juice and salt and pepper, to taste.
This recipe yields 4 to 6 servings.
Source:
MELTING POT with Padma Lakshmi - (Show # MP-1A53) - from the TV FOOD NETWORK
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