Seafood Gumbo Recipe - Cooking Index
2 cups | 125g / 4.4oz | Flour |
2 cups | 474ml | Vegetable oil |
1 cup | 62g / 2.2oz | Diced white onions |
1/2 cup | 55g / 1.9oz | Diced celery |
1 cup | 146g / 5.1oz | Diced green bell pepper |
4 | Garlic cloves - minced | |
2 tablespoons | 30ml | Peanut oil |
6 | Plum tomatoes - peeled, seeded, | |
And diced | ||
3 | Bay leaves | |
1 teaspoon | 5ml | Cayenne pepper |
1/2 teaspoon | 2.5ml | Onion powder |
1/2 teaspoon | 2.5ml | Garlic powder |
1 teaspoon | 5ml | Crushed dried thyme |
1 teaspoon | 5ml | Paprika |
1 teaspoon | 5ml | Celery seeds |
1 lb | 454g / 16oz | Andouille sausage |
2 | Chicken stock | |
2 | Raw shrimp - shells off, | |
And tails left on | ||
2 | Cooked crawfish tails | |
= (6 crawfish reserved for garnish) | ||
1/2 lb | 227g / 8oz | Lump crab meat |
2 | Oysters - shucked | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Hot pepper sauce and file powder - to taste for | ||
Individual servings |
In a heavy saucepan over medium heat combine flour with vegetable oil to make roux. Stir continuously to make sure that mixture does not scorch until dark brown color with nutty aroma is achieved.
In heavy stock pot, saute onions, celery, peppers and garlic in peanut oil until vegetables are soft approximately 15 minutes. Add tomatoes, spices, sausage and chicken stock. Slowly add 2/3 to 1 cup of roux 1 tablespoon at a time.
When proper thickness, add shrimp and cook until opaque. Lower heat and simmer. Next add crawfish, crabmeat and oysters. Let simmer for another half hour.
This recipe yields 6 servings.
Source:
MELTING POT with Tanya Holland - (Show # MP-1A46) - from the TV FOOD NETWORK
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