Fish Tea (Caribbean Bouillabaisse) Recipe - Cooking Index
4 tablespoons | 60ml | Butter |
1 tablespoon | 15ml | Onion - diced small (medium) |
4 | Scallions - sliced | |
= (separate green and white) | ||
6 | Garlic cloves - crushed | |
4 sections | Thyme | |
2 | Bay leaves | |
6 cups | 1422ml | Fish Stock - (to 8) - (see recipe) |
2 cups | 292g / 10oz | Yukon gold potatoes - peeled, large-diced (large) |
1 1/2 cups | 297g / 10oz | Butternut squash - large diced |
1 | Chayote - diced | |
1 | Scotch Bonnet pepper - whole | |
2 | Tile fish steaks, 1" thick | |
3 | Black sea bass - (1 lb ea) - filleted, and | |
Cut into 2" pieces, save bones for stock | ||
3 | Red snappers - (1 lb ea) - filleted, and | |
Cut into 2" pieces, save bones for stock | ||
1 lb | 454g / 16oz | Sweet water prawns - with heads |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/4 cup | 4g / 0.1oz | Chopped cilantro |
In a large braiser over medium heat melt butter; add onions, garlic, scallion whites, thyme, and bay leaves. Allow to sweat for 5 minutes then add fish stock, raise heat and bring to a simmer. Add potatoes, squash, chayote, Scotch Bonnet pepper, and a little salt.
When potatoes are tender, begin layering fish, start with tile, then bass, snapper, and shrimp then adjust with salt and pepper. Simmer fish until firm and flakes to the touch, about 10 to 15 minutes. Sprinkle scallion greens and cilantro over top and serve.
This recipe yields 8 to 10 servings.
Source:
MELTING POT with Cheryl Smith - (Show # MP-1A46) - from the TV FOOD NETWORK
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