Cardamom-Stewed Chickpea And Tomato Ragout Recipe - Cooking Index
1/2 cup | 118ml | Peanut oil |
1 cup | 62g / 2.2oz | Onion - diced (large) |
6 | Cardamom pods - toasted and ground | |
1/2 teaspoon | 2.5ml | Coriander seeds - toasted and ground |
1/2 teaspoon | 2.5ml | Cumin seeds - toasted and ground |
1/2 teaspoon | 2.5ml | Turmeric powder |
1 teaspoon | 5ml | Jalapeño - seeded and chopped (large) |
2 teaspoons | 10ml | Tomatoes - peeled, seeded, (large) |
And chopped | ||
1 | Chickpeas - (15 oz) - drained, rinsed | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/4 cup | 59ml | Lime juice |
1/2 cup | 8g / 0.3oz | Cilantro - chopped |
Heat a heavy-bottom saucepan over a medium flame. Add oil and onion, cook until translucent. Add cardamom, coriander, cumin, and turmeric, stir for 1 minute.
Add jalapeños, tomatoes, and chickpeas; simmer for 20 minutes, season with salt and pepper to taste. Add lime juice and cilantro.
Serve warm or at room temperature.
This recipe yields 6 servings.
Source:
MELTING POT with Cheryl Smith - (Show # MP-1A41) - from the TV FOOD NETWORK
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.