Pasta Bean Potage Recipe - Cooking Index
4 teaspoons | 20ml | Olive oil |
1 | Onion - chopped finely | |
1 | Garlic clove - chopped | |
Finely | ||
1 | Carrot - sliced | |
1 | Celery stick - sliced | |
1 | Leek - sliced | |
4 oz | 113g | Cooked ham - cubed |
7 oz | 198g | Canned cannellini |
Beans - rinsed and drained | ||
1 1/2 | Chicken stock | |
2 oz | 56g | Pasta spirals |
4 oz | 113g | Tomatoes - skinned, de-seeded (large) |
And chopped | ||
1 tablespoon | 15ml | Chopped fresh oregano |
1 tablespoon | 15ml | Chopped fresh marjoram |
Salt and freshly ground | ||
Black pepper |
1. Heat the oil in a large saucepan. Add the onion, garlic, carrot, celery and leek and cook gently for 5 minutes, stirring occasionally. Add the ham and cook for 5 minutes more. 2. Stir in the beans, stock and pasta spirals. Bring to a boil and then reduce the heat, cover and simmer gently for 20 minutes. 3. Add the tomatoes, oregano and marjoram and simmer gently for 5 minutes more. Season to taste with salt and pepper. 4. Serve, piping hot, in warm soup bowls.
Freezing recommended
Pasta and Beans (pasta e fagioli) is a typical Italian combination. This hearty winter-warmer is a meal in itself. Substitute the cannellini beans with borlotti or haricot beans for a change.
Recipe by: The Weight Watchers Pasta Cook Book
Source:
Mimi Markofsky
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