Barbecued Red Mullet With Warm Fennel Salad And Tangerines Recipe - Cooking Index
4 | Red mullet - (abt 1 lb) - scaled, gutted | |
= (you can substitute smelts or large | ||
Sardines) | ||
4 tablespoons | 60ml | Virgin olive oil - divided |
1 | Fennel bulb | |
4 | Tangerines | |
1/3 cup | 78ml | Extra-virgin olive oil |
1/2 cup | 118ml | Tiny green olives |
= (Anbequinas or Nyons) | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Preheat grill or broiler.
Remove gills from fish and brush with oil. Season with salt and pepper and place on grill. Fish should cook about 4 to 5 minutes per side, so you can do the following steps while they cook.
Place 12-inch skillet over medium-high heat. Remove fennel fronds and set aside. Cut stalks off fennel and cut fennel in half and then into 1/4-inch batonette pieces. Add 3 tablespoons oil to hot pan and toss in fennel. Cook fennel until lightly browned and wilted (about 4 minutes) and set aside.
Remove zest from tangerines and then slice off peel. Place zest and segments into mixing bowl and toss in warm cooked fennel, 1/3 cup extra-virgin olive oil, olives and fennel fronds. Season with salt and pepper and divide among 4 plates. Place one cooked fish on each plate and serve immediately.
This recipe yields 4 antipasto servings.
Source:
MOLTO MARIO with Mario Batali - (Show # MB-5634) - from the TV FOOD NETWORK
Average rating:
Unrated, please add a rating
Submit your rating:
Click a star to rate this recipe.