Fritto Misto Of Ligurian Vegetables Recipe - Cooking Index
2 | Extra-virgin olive oil | |
1 | Egg | |
1 cup | 62g / 2.2oz | Flour |
1 cup | 237ml | Water |
2 tablespoons | 30ml | Extra-virgin olive oil |
2 | Garlic cloves - sliced paper thin | |
1/4 cup | 36g / 1.3oz | Raw cauliflower in 1/4" slices |
1/4 cup | 59ml | Raw zucchini in 1/4" slices |
1/4 cup | 49g / 1.7oz | Raw Japanese eggplant in 1/4" slices |
1/4 cup | 59ml | Raw fennel in 1/4" slices |
6 | Zucchini flowers | |
1 | Portobello mushroom - cut 1/4" slices | |
2 | Lemons - in wedges | |
Salt - to taste | ||
Freshly-ground black pepper - to taste |
Heat oil to 375 degrees.
In a mixing bowl, mix together egg, flour, water, oil and garlic and whisk until smooth.
For one portion, dip one piece of each vegetable into batter and drop into hot oil. Cook until dark golden-brown and remove with strainer to paper towels and drain. Serve hot with lemon wedges and salt and pepper.
This recipe yields 6 servings as antipasto.
Source:
MEDITERRANEAN MARIO with Mario Batali - (Show # ME-1A07) - from the TV FOOD NETWORK
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