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Baked Chicken Dijon

Type: Chicken, Poultry
Serves: 6 people

Recipe Ingredients

6   Boneless skinless chicken Breasts - about 2 pounds
  Salt and pepper - optional
1/3 cup 78mlNonfat yogurt
1/4 cup 59mlDijon mustard
1/2 cup 73g / 2.6ozFine fresh bread crumbs
1 teaspoon 5mlDried marjoram
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlPepper

Recipe Instructions

Preheat oven to 350F. Lightly coat 1 or 2 large baking sheets with cooking spray. Trim all visible fat from chicken and sprinkle lightly with salt and pepper. Stir yogurt and mustard in a small bowl. Spread mixture on bottom sides of chicken.

Place on baking sheets, coated sides down, leaving space between pieces. Spread mixture over top. Combine bread crumbs, marjoram, salt and pepper. Sprinkle over chicken. Bake for 30 to 35 minutes until golden brown and no longer pink in center.

Source:
COOKING LIVE SHOW #CL8827

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