Ratatouille On The Grill Recipe - Cooking Index
Marinating and then grilling gives an already great garden-veggie dish more substance. Leave space between the vegetables on the skewers so that they can cook on all sides.
Type: VegetablesMarinade | ||
1/4 cup | 59ml | Red-wine vinegar |
1/4 cup | 59ml | Extra-virgin olive oil |
2 teaspoons | 10ml | Dijon mustard |
1 tablespoon | 15ml | Finely-minced garlic |
1 tablespoon | 15ml | Finely-chopped fresh rosemary |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Ratatouille | ||
1 | Japanese (long and thin) eggplant - halved lengthwise, | |
And cut crosswise into 1" pieces | ||
1 | Zucchini - halved lengthwise, (medium) | |
And cut crosswise into 1/2" pieces | ||
1 | Yellow squash - halved lengthwise, (medium) | |
And cut crosswise into 1/2" pieces | ||
2 | Red bell peppers - cored, seeded, | |
And cut into 1 1/2" pieces | ||
4 | Ripe plum tomatoes - halved crosswise | |
2 | Red onions - quartered (small) | |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
1/4 cup | 10g / 0.4oz | Chopped flat-leaf parsley |
Combine the marinade ingredients in a large bowl.
Add the vegetables to the marinade. Season with salt and pepper. Toss well and let rest for 3 hours at room temperature, tossing occasionally.
Thread each type of vegetable on a separate 12-inch skewer, leaving 1/2-inch space between the pieces. Reserve the marinade bowl for later.
Grill the skewers over hot coals, 3 inches from the heat source, for 3 to 5 minutes on all sides, carefully turning. Slide the hot vegetables off the skewers into the bowl in which they marinated and toss with the marinade. Cool slightly. Toss with the parsley.
This recipe yields 8 servings.
Per serving: 150 calories, 20g carbohydrate, 4g protein, 7g fat, no cholesterol.
Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: 07-27-2003
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