Berry Melons For Two Recipe - Cooking Index
Berry Melons For Two Recipe - Cooking Index
In June, small Israeli and French Cavaillon melons are in season and not hard to find. And today, many ice cream companies make delicious fruit sorbets.
Type: Fruit| 1 | Ripe melon (small) | |
| = (cantaloupe or other) | ||
| 1 | Berry sorbet | |
| = (such as raspberry, blackberry or | ||
| Boysenberry) | ||
| 1 | Fresh mint |
Halve the melon crosswise and discard the seeds. Slice a thin portion off the bottoms of each half so that the melon will stand upright.
Before serving, fill centers with small scoops of sorbet. Garnish with a sprig of mint.
This recipe yields 2 servings.
Per serving: 310 calories, 78g carbohydrate, 2g protein, no fat, no cholesterol.
Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: 06-27-2004
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