Cool Curry Cauliflower Soup Recipe - Cooking Index
Cooking the curry powder over low heat for a short time eliminates any raw taste and sweetens the spice.
Courses: Soup2 tablespoons | 30ml | Olive oil |
1 tablespoon | 15ml | Butter |
2 | Celery ribs with leaves | |
2 | Onions - chopped (medium) | |
1 tablespoon | 15ml | Minced garlic |
1 tablespoon | 15ml | Curry powder |
6 cups | 1422ml | Fresh Vegetable Broth - (see recipe) |
= (you may substitute canned | ||
Vegetable or chicken broth) | ||
1 | Cauliflower head - broken into florets | |
1 | Ripe tomato - seeded, chopped | |
1/2 cup | 118ml | Half-and-half |
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
Garnish | ||
3 | Scallions - thinly sliced on | |
The diagonal |
Combine oil and butter in a heavy pot over low heat. Wilt the celery and onions 10 minutes or until tender, stirring occasionally; add garlic during last 5 minutes.
Stir in the curry powder and cook, stirring, over low heat for 1 minute. Add the broth, cauliflower and tomato; bring to a boil, reduce the heat to medium and simmer for 15 minutes or until the vegetables are tender. Remove the pot from the heat and cool slightly.
Purèe the soup in a food processor, adding the half-and-half through the feed tube. Season with salt and pepper. Refrigerate to chill before serving. Garnish with scallions.
This recipe yields 6 servings.
Per serving: 271 calories, 38g carbohydrates, 9g protein, 10g fat, 13mg cholesterol.
Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: - 08-27-2000
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