Cherry-Ginger Compote

Recipe Ingredients

2 cups	125g / 4.4oz	Dried cherries
1 1/4 cups	247g / 8.7oz	Sugar
3/4 cup	177ml	White-wine vinegar
1/4 cup	27g / 1oz	Finely-chopped celery
1/4 cup	23g / 0.8oz	Minced fresh ginger
6 tablespoons	90ml	Apple juice
3 tablespoons	45ml	Fresh lemon juice
1/2 teaspoon	2.5ml	Red pepper flakes

Recipe Instructions

Combine all the ingredients in a microwavable 2-quart casserole. Cook, uncovered, at full power for 6 minutes. (I used a 650-700 watt carousel microwave.)

Stir, making sure the sugar has dissolved, and return to the microwave. Cook 8 minutes more at full power. Cool, cover tightly and refrigerate for up to 1 week.

This recipe yields 2 cups.

Per 1/4 cup: 268 calories, 67g carbohydrates, 3g protein, 1g fat, no cholesterol.

Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: - 12-10-2000

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