Full Of Beans Salad

Recipe Ingredients

1/2 lb	227g / 8oz	Green beans - stem ends removed,
		Halved crosswise and blanched
1/2 lb	227g / 8oz	Yellow wax beans - stem ends removed,
		Halved crosswise and blanched
4		Scallions, 3" of green left on - thinly sliced
1 cup	160g / 5.6oz	Canned dark-red kidney beans - drained, rinsed
1 cup	160g / 5.6oz	Canned black beans - drained, rinsed
1 cup	160g / 5.6oz	Canned garbanzo beans - drained, rinsed
		Salt - to taste
		Freshly-ground black pepper - to taste
1/2 cup	118ml	Red-Wine Vinaigrette - (see recipe)
2 tablespoons	30ml	Chopped flat-leaf parsley - for garnish

Recipe Instructions

Place fresh beans, scallions and canned beans in a large bowl. Season with salt and pepper. Toss with vinaigrette and sprinkle with chopped parsley.

This recipe yields 6 servings.

Nutritional Analysis Per Serving: 260 calories, 28g carbohydrates, 9g protein, 13g fat, no cholesterol.

Source:
Simply Delicious by Sheila Lukins from Parade magazine - Pub date: - 06-30-2002 - S(Reformatted for MC6): - 07-29-2002 by Joe Comiskey - [email protected]

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