Extra-Creamy Strawberry Shake

Recipe Ingredients

6		Strawberries
2		Atkins Strawberry Shake Mix
1/2 cup	118ml	Heavy cream
1 teaspoon	5ml	Vanilla extract
2 cups	474ml	Cold water
2		Sugar substitute

Recipe Instructions

Place all ingredients in a blender and blend at high speed until very smooth.

This recipe yields 2 servings.

Carbohydrates: 5.5 grams

Net Carbs: 4.5 grams

Fiber: 1 grams

Protein: 13.5 grams

Fat: 26 grams

Calories: 304

Description:

"A perfect breakfast on the run, this delicious shake is almost too thick to sip through a straw. For maximum flavor, make sure the berries are ripe."

Source:
Atkins Cookbook at http://atkinscenter.com

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