Chocolate-Coconut Haystacks Recipe - Cooking Index
These are best stored in a metal container.
Courses: Dessert2 | Egg whites - room temperature | |
1 cup | 198g / 7oz | Sugar substitute |
2 tablespoons | 30ml | Cocoa powder |
2 tablespoons | 30ml | Atkins sugar-free chocolate syrup |
2 cups | 186g / 6.6oz | Grated unsweetened coconut |
Heat oven to 325 degrees. Line baking sheets with aluminum foil. Whip egg whites on low until medium peaks form; gradually beat in sugar substitute and cocoa powder; continue beating until stiff peaks form. Fold in coconut and syrup.
Drop mixture by rounded teaspoonfuls onto prepared baking sheets. Shape into little pyramids with wet fingertips.
Bake 12 minutes. Cool on sheets 1 minute before transferring to wire racks to cool completely.
This recipe yields 32 pieces.
Carbohydrates: 2 grams
Net Carbs: 1 grams
Fiber: 1 grams
Protein: 0.5 grams
Fat: 3 grams
Calories: 37
Source:
Atkins Cookbook at http://atkinscenter.com
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