Cooking Index - Cooking Recipes & IdeasChocolate Pancakes Recipe - Cooking Index

Chocolate Pancakes

Courses: Dessert
Serves: 2 people

Recipe Ingredients

1/2 cup 55g / 1.9ozAtkins Bake Mix
1 tablespoon 15mlUnsweetened cocoa powder
3   Sugar substitute
1/2 teaspoon 2.5mlBaking powder
1/4 teaspoon 1.3mlSalt
3/4 cup 177mlMilk
2   Eggs - beaten
2 tablespoons 30mlMelted butter
2 teaspoons 10mlChocolate extract

Recipe Instructions

Whisk bake mix, cocoa powder, sugar substitute, baking powder, and salt. Add milk, eggs, butter, and extract; mix until smooth. Let batter rest 5 minutes.

Heat a large nonstick skillet over medium heat; lightly coat with vegetable oil. Use 2 tablespoons batter per pancake. Cook until small bubbles appear at edges; flip and cook 30 to 45 seconds more.

This recipe yields 2 servings.

Carbohydrates: 9.5 grams

Net Carbs: 8.5 grams

Fiber: 1 grams

Protein: 10 grams

Fat: 20.5 grams

Calories: 274

Description:

"A delicious variation, for chocolate lovers. Try serving with sugar-free raspberry preserves and a dollop of whipped cream."

Source:
Atkins Cookbook at http://atkinscenter.com

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